Chamomile Turmeric and Ginger Tea

Try this for a good nights sleep!

Ingredients:

  • One bag chamomile tea
  • 1 cup hot water
  • 1/2 tsp ground ginger, or 1 tsp *fresh grated ginger
  • 1/4 tsp ground turmeric, or 1/2 tsp *fresh ground turmeric
  • 1/4 cup almond milk
  • 1/2 TBS honey
  • 1 pinch ground cinnamon, or 1 stick **whole cinnamon

Method:

  • Steep chamomile in hot water 3-5 minutes
  • Remove tea bag and stir in almond milk, ground ginger, ground turmeric, honey and ground cinnamon
  • Enjoy!

*If using fresh grated ginger and turmeric, add them in while you steep the tea. Wrap the shavings in cheesecloth and tie it off, or pour the tea through a strainer before drinking.

**If using stick cinnamon, steep with the tea. You can use it to stir your tea!

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