Low Carb Asian Marinade for Chicken


  • 2 cloves garlic, minced
  • 2 TBS low sodium soy sauce
  • 2 TBS rice vinegar
  • 2 TBS mayo
  • 1 ½ TBS honey
  • 1 tsp ginger paste
  • 1 or 2 TBS of Sambal Oelek (chili garlic sauce) or Gochujang (hot pepper paste)
  • ¼ tsp black pepper

**Tip: Salt depends on how salty your soy sauce is. Taste before adding more salt.


  • Whisk all ingredients together well, add in chicken, and let sit anywhere from 30 minutes to 12 hours. (The longer it sits, the more tender and juicy it will be).
  • Grill the chicken to an internal temperature of 165 degrees
  • Enjoy!

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