Back when I drank a lot I had trouble focusing and being completely mentally present at any given moment. I didn’t have the willingness to do the work it would’ve taken to turn my life around. I wanted my life to be better, but I wanted it to just happen, with no effort whatsoever on my part. I had no interest on living my life on life’s terms. I wanted to live on my terms. Life had other ideas…
My life had to get completely unmanageable for me to finally get the willingness I needed to even begin the process of working toward my goals. Once I got the willingness, I started acting “as if”. I began looking at my life “as if” it were already better and I began acting “as if” I really wanted to do the work even though deep down I still didn’t.
I’ve learned in my recovery that if I brought my body, my head would soon follow. So I started going through the motions until my actual state of mind caught up with my new approach on life.
This was a slow but steady process, and it worked! My life has improved immensely since I started the simple process of acting “as if”. I just focus on doing the next right thing and I try to improve myself just a little bit every day.
I’ve been able to apply this technique in other areas of my life as well. I’m able to adapt to sticky situations much easier now.
Now, if there’s something I don’t particularly want to do, I fake it ’til I make it!